Explore what we offer
What to Expect:
Consultation (1st visit) : This includes a thorough review of your health history, past injuries, medical imaging reports, athletic/training history, current symptoms/complaints, lifestyle and goals.
Assessments: A combination of advanced movement and osteopathic assessments.
Manual Therapy: Based on your needs you will experience a combination of joint mobilizations, fascial stretching, soft tissue release, deep tissue massage, muscle energy techniques, strain/counterstrain, cranial treatment, organ & visceral manipulation, and energetic osteoarticular adjustments.
Education/Education: Knowledge is power so you will be educated and empowered in regard to your current health situation so that YOU are in control of your outcomes. At the end of a treatment, you will be provided with a self-myofascial release technique, stretch or strengthening exercise that will integrate the treatment and ensure you are set up for success. You will be provided with videos to ensure you know exactly what to do and how to do it.
What to Expect:
Comprehensive Assessment: Review of health history, past injuries, current symptoms, and movement patterns.
Movement Testing: Advanced assessments to identify limitations, weaknesses, and areas of compensation.
Personalized Exercise Plan: Targeted mobility, strengthening, and conditioning exercises specific to your needs and goals.
Injury Rehab & Prevention: Strategies to recover from sport, work, or accident-related injuries and reduce risk of future issues.
Chronic Condition Support: Experience working with chronic pain, neurological disorders (Parkinson’s, Stroke, MS, ALS, PSP), and movement disorders.
Education & Self-Management: Guidance on exercises, posture, and lifestyle strategies; take-home programs with clear instructions or video support.
Consultation (1st Visit):
This includes a thorough review of your health history, past injuries, current symptoms/complaints, lifestyle, and goals to determine if shockwave therapy is the right approach for you.
Comprehensive Assessment:
Evaluation of the affected area, movement quality, and contributing factors to your pain or dysfunction.
Shockwave Treatment:
Application of acoustic pressure waves directly to the targeted tissue using a handheld device. This stimulates blood flow, accelerates tissue repair, breaks down scar tissue/calcifications, and decreases pain.
Movement & Functional Testing:
Follow-up testing to measure immediate changes in mobility, strength, and pain levels after treatment.
Personalised Care Plan:
Combination of shockwave therapy with corrective exercises, mobility work, and lifestyle strategies to maximize results and prevent recurrence.
Chronic & Acute Condition Support:
Effective for tendon injuries (Achilles, patellar, rotator cuff, tennis/golfer’s elbow), plantar fasciitis, calcific tendinitis, and chronic soft-tissue pain that hasn’t responded to other treatments.
Education & Self-Management:
Clear guidance on activity modification, recovery strategies, and follow-up exercises. You’ll leave with tools to integrate treatment gains into daily life.
